Dear One, Have you watched “The Secret” on DVD and felt excited  about the possibilities? Then later not see the results you had hoped for?  I know I have tried so many techniques and have not  gotten close to getting the results I had hoped for. I have had stacks of bills and behind on payments, and feeling worse about myself as each day passes. Manifesting money is often an inside job. What I mean by this is that you often need to clear out old, limiting beliefs to make room for the money to come into your life. We have accumulated a lifetime of money memories that may be effecting... Read More

Hello Dear One, One of the common signs of depression is anger. Melissa usually calls it irritability. She is cranky all the time. She gets angry easily, over little things and latter wonders why she got so angry in the first place. Every little thing seems to bother her and she is quick to anger. She may slam doors or cabinets, she may swear more and she lacks patience. She sees everything in a negative light. She is critical and judgmental. THE FIRST THING TO UNDERSTAND, IS TO UNDERSTAND ANGER ITSELF. Anger is not good or bad. What is important is what you do with it. The bad part of anger... Read More

Hello Dear One, I hope you do not mind I call you dear One. That is just how I think of you when I am writing, like I am talking to my dear friend. So… what is boredom? Well  the Merriam-Webster Dictionary says ” the state of being weary and restless through lack of interest”. What causes boredom?  The cause can be a number of possibilities. A few possibilities are: 1. You are looking for outside stimulation. You want someone or something to entertain you. You can often get addicted to the high of danger or games or gambling or something else to give you a “high”... Read More

Do yo find yourself always focusing on others and no one seems to listen to you? Have you ever been in a room and not find yourself? Or Do you find that when someone asks you what you think…. and you don’t know? Do you notice you pick up on feelings of others? These are a few signs of codependency to answer the question of what is codependency. So what can you do about this? One strategy to do is: 1. Focus on yourself and define you boundary. 2.Imagine a bubble around yourself. I like to imagine that it is like a bubble  that is like” mirror sunglasses” , You can see out... Read More

Dear One, Stress is not good for the body, mind and spirit. Do find your mind racing? Do you find your to-do list getting longer and the days shorter? Do you find yourself being irritable or getting angry easily? Do you find your body is tight and it is hard to relax? These are some of the signs of stress. My favorite, portable and quick remedy is to focus breathing slowly and deeply. As you focus on your breathe, your mind will also slow down and your body will begin to relax. This will usually last as long as you can focus on your breathe!! It does give you an opportunity to re-choose what you... Read More

” You, the richest person in the world, have been laboring and struggling endlessly, not understanding that you already possess all that you seek.” THE LOTUS SUTRA Be sure to sign up for the 21 day challenge to the I am  a Gift to the World. Be well, Laura Meehan  Read More