Counseling Services

I specialize in Conscious Uncoupling and healing broken hearts for greater love and empowerment.

Are you feeling Anxiety,  Grief and Loss, Traumatized?

Are you feeling hopeless or abandoned?Are you ready for a change?

CALL LAURA MEEHAN @ 206-525-5121

EMAIL LAURA at:  AskLauraM@Gmail.com

I can help you to shift and become the person you want to be by being conscious and mindful of your feelings, thoughts and body. And to help you individually or with your partner to heal from the trauma of your breakup. Breakup grief can feel unbearable and there is help to go through the process consciously, with respect and care.

My Mission is to uplift, inspire and heal clients so they may know their highest self and experience peace, happiness, success and freedom.

I want you to live from a place of self-worth and self-love and be in integrity and authenticity.

I help you release blocks to your success and I help with creating visions and plans for your success in relationships.

I come from  a counseling background that is Holistic and Spiritual in nature and with a practical skill-building focus. I look to integrate the Mind, Body and Spirit so you are more in harmony with yourself. I also help you draw what you need and want to your life and provides rituals that mark endings and new beginnings.

Population: Men, Women,

Session Types: Individual or Group

Specialties: Conscious Uncoupling, Breakup Grief,  Mindfulness Counseling, Anxiety, Panic, Grief and Loss, Trauma Resolution, Remove Self-Sabotage, Values Clarification, Relationship Issues, Spirituality growth, Depression, Stress Management , Anger Management Skills.

I work with Individuals and Couples to consciously heal and move forward from hurt and anger to love and respect. Breakups can be a time of break-throughs, greater creativity and empowerment. I explore with you what is  in Harmony and what is out of Harmony: thoughts and actions, inner and outer, values and work or product, body and mind. I bring compassion and humor to my work. I increase Emotional Intelligence and spiritual connection. I facilitate a bridge between your feelings/heart and to your mind/thoughts and work towards aligning the two. I teach very simple techniques that release stuck feelings and negative thoughts.

MA in  Counseling Psychology

Licensed Marriage and Family Therapist
Trained as a Coach through the College of Executive Coaches

Over 2 decades of experienceP