Trying to hide your feelings is very difficult. The truth is, we  are always expressing  through Nonverbal communication. Some people can read nonverbal communication more easily than others. Let’s talk about trying to hide our crabbiness, another word for crabbiness is irritability. You may not be feeling satisfied or you may want things to be different. Nonverbal communication of impatience and irritability can be shown in many ways: –Tapping fingers or objects -Tapping your foot –A huff or a sigh –Rolling your eyes up –Looking at your watch or the clock -Your... Read More

Have you ever sat in the room and felt uncomfortable?  Have you ever had a conversation with someone who was talking reasonably and  made sense but you didn’t believe them? Well you were responding to nonverbal communication. Most of our communication is nonverbal communication.  It is said only about 7 -10% of our communication are the words that we speak.  The rest of our communication is non-verbal communication.  There are very many ways we communicate non verbally. Some ways are body language.  Are we open, are we closed.  Are we moving forward or are we pulling back. The tone... Read More