The best cure for boredom is to get interested in yourself, your life, your surrounding, and anything and everything.  Be curious, ask questions, look for possible answers, try new things to see if you like them.  One cure for boredom is to remember what you liked to do as a child or a teenager, that you really liked doing, then go and do it now.  See if that lights you up at all, excites you. If you are feeling bored because you feel lonely, then start engaging with others more. Here some ideas to engage with others: 1. Talk to people at work.  Find out what they’re doing, what they... Read More

Who am I is a question  and a process of revealing layers of our self .  It’s a process of revealing our self to our self.  The person who should care the most is our self.  We don’t really need to worry about what others think or care about us.  Who I am keeps evolving and changing, we keep evolving and changing.  Who I am is an act of self inquiry of inner listening to our truths and also self observation.  We can stand back and watch how we act and also notice how we feel.  If we observe more, we can learn a lot about our self. There are some ways to answer the question... Read More

I hate my life can be a momentary experience or a longer stuck feeling.  It’s a feeling of rejection of self,  a feeling of limitation.  You do not like what’s happening in the moment, or you are focusing on everything you don’t like in the moment. I hate my life is a feeling of powerlessness.  You are in a place of a victim-hood. If you hate your life, the truth is the only person that can change your life, is you.  This is not meant as a judgment, I see this as a point of choice for  your “unstuck-ness” .  It may feel like nothing is changing, but if you... Read More

Who am I? This is a question we must all answer. The answer is not our roles.  Who we is more than- I’m a mother;  I’m a father;  I’m a brother;  I’m a sister;  I’m a grandparent;  I am secretary;  I am a vice president,etc. — these are just hats we wear; these are just roles you have. So , Who am I ? You are more than a  drop. You are part of something greater. So, to answer this question you have to go deeper, dig down, deep down into who you really are. So I ask you, who or what remembers your dreams? Who answers our questions inside of our heart... Read More

I know that there are days when you just hate your life, nothing seems to go right, you’re not doing anything fun, its boring, its sad, its just not fun!!!  So I hate my life and How can I stop that? Well, you get to choose your life. And what I wanted to suggest is that you start creating a life that you want to live, NOW. A great way to do that, is start creating your own bucket list. Now a bucket list is writing down all the  things you want to do before you die. Like in the movie, The Bucket List. In the movie, two  older men decided what they wanted to do before they died and wrote... Read More